Polar Unite S-L T, white

Fitness watch with wrist-based heart rate and sleep tracking
Polar Unite is a waterproof fitness watch with advanced wrist-based heart rate and connected GPS. This well-rounded ultra light fitness tracker helps you sleep better, train smarter and find the balance in your life – it’s your assistant on your way to better fitness.

Find the balance with better sleep & better recovery
Better sleep equals better recovery – and a more balanced life. With all pieces of the puzzle in place it’s easier for you to discover your potential.

Build the day on the night
The Nightly Recharge™ recovery measurement gives you daily feedback on how well you recover from stress and training during the night. This helps you make optimal choices during the day.

Know how you sleep
Follow your sleep stages and get detailed sleep insights with the Sleep Plus Stages™ sleep tracking. Getting easily understandable data about your sleep helps you make the necessary adjustments to get better sleep.

Breathe and focus
Relax your body and calm down your mind with the Serene™ breathing exercise. Making breathing exercises a new habit helps you manage your stress levels and sleep better.

Your heart is key: listen to it and train smarter
Tracking your heart rate is the basis for improving your fitness. When you have your heart rate divided into heart rate zones and clearly visualized on your wrist, you’ll know exactly how hard you’re working at all times.

Weekly Summary
Want to see all of your weekly training stats at a glance? No problem!

Weekly Summary gathers all of the data from your training for the past 7 days, and puts it right there on your watch. Taking into account the time you’ve spent training, as well as your training history, plans, and stats, you get short-, and long-term feedback to track your progress and compare your current training levels with previous weeks.

Energy Sources
See how much of each energy source your body uses during training, broken down into fats, carbohydrates and proteins for each session – illustrated as percentages of your total calorie consumption at the end of your session.

Seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session.

No more guesswork
When you track your workouts with Polar Unite and work out with varying intensity, you’ll know the benefits of each and every one of your sessions, and make sure you get the most out of every single workout you do.

Daily tailored workouts with the FitSpark™ training guide
Enjoy your personal on-demand ready-made workouts that match your recovery and readiness every day. FitSpark determines what workouts suit you best each day and gives you a selection to choose from.

Discover the ultimate training platform
The Polar Flow app and web service is your automatic workout log, the home of your sleep and activity data and the place for you to track your progress.

Ultra light and adaptable
Polar Unite’s ultra light and sleek design is optimized for 24/7 use. You can wear it comfortably around the clock and match it to your style with multiple wristbands.

Color your life with changeable wristbands and watch face color themes
Choose your favorites from super nice wristband colors and materials and combine them with Polar Unite’s matching watch face color themes.

The standard 20 mm changeable wristbands with spring bars are so quick and easy to use that you can change your look as often as you like.

Enjoy beautiful, yet simple design
The color touchscreen with 1-button interface and the handy snap & slip wristband make Polar Unite a pleasure to the eye and easy to use.